Drawing on mindfulness
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An ebook. Delivered in pdf format.
50 pages of advice and exercises to help you become more mindful.
Includes illustrations.
Over 6500 words.
Includes access to MP3 files too!
(Also available on Amazon for kindle).
50 pages of advice and exercises to help you become more mindful.
Includes illustrations.
Over 6500 words.
Includes access to MP3 files too!
(Also available on Amazon for kindle).